Children should be given food that suits their temperament, prepared in a way that ensures hygiene and cleanliness, that is pleasant to the taste and yet very simple. Complete self-control not only to the extent of not showing any anger, but remaining absolutely quiet and undisturbed under all circumstances. The art of resting one's mind is something to be acquired. And even these steps can and should be followed by others which will open the doors to the future. Undeniably, what most impedes mental progress in children is the constant dispersion of their thoughts.
The second important aim of education is to train all the senses hearing, speaking, listening, touching, smelling and tasting. On no account should this pernicious tendency be encouraged. Indeed, as the child grows older and progresses in his studies, his mind too ripens and becomes more and more capable of forming general ideas, and with them almost always comes a need for certitude, for a knowledge that is stable enough to form the basis of a mental construction which will permit all the diverse and scattered and often contradictory ideas accumulated in his brain to be organised and put in order. Yet it is rarely taken up and pursued with discernment and method. Moreover, you must never refuse to explain to a child the how and the why of things. Nothing is worse for a developing nervous system, which cannot stand the strain of too continuous an effort or of an activity that is imposed upon it and not freely chosen.
These educational aids will be of the highest quality and affordable for wide distribution in India and other countries. As the capacity of understanding grows in the child, he should be taught, in the course of his education, to add artistic taste and refinement to power and precision. Certain traditions say that this dissolution happens inevitably within twenty days of the total identification. For such a fulfillment of the consciousness, the urge for perfection must not be confined to a few individuals. . Both tendencies should go side by side.
He should be shown, led to appreciate, taught to love beautiful, lofty, healthy and noble things, whether in Nature or in human creation. The two can coexist, and as knowledge grows, a moment comes when you understand that they are two aspects of the same thing, namely, a clear vision, a superior discernment. According to him every human being has some fragment of divine existence within himself and education can scan it from each individual with its full extent. The transformation of character has in fact been realised by means of a clear-sighted discipline and a perseverance so obstinate that nothing, not even the most persistent failures, can discourage it. This procedure is certainly easier and quicker, although less deeply enduring and effective, than a rigorous and detailed education. Still, to sketch a general outline of psychic education, we must give some idea, however relative it may be, of what we mean by the psychic being. Fear is the worst instrument of education and the surest way of attracting what is feared.
This work of mental purification should be done very regularly in order to secure a complete control over one's actions. Generally, people kill one with the idea that it's necessary in order to develop the other - which is totally erroneous. These go forward in life with an assurance and a certitude all their own; they are masters of their destiny. Therefore, humankind now has a communal responsibility to facilitate evolutionary movement toward global social integration, the construction of a new social reality and to cultivate planetary collective consciousness. To avoid all weakening and backsliding, there is one important point you must know and never forget: the will can be cultivated and developed just as the muscles can by methodical and progressive exercise. No distinctions of nationality, religion, caste, gender, or age are observed. The question of food has been studied at length and in detail; the diet that helps children in their growth is generally known and it may be very useful to follow it.
Remain perfectly calm in the face of all circumstances. The will for the great discovery should be always there above you, above what you do and what you are, like a huge bird of light dominating all the movements of your being. Today, Pondicherry has become an important destination for spiritual seekers as well as tourists. The psychic being is also a great discovery which requires at least as much fortitude and endurance as the discovery of new continents. Man clothes the ideal or the absolute he seeks to attain with different names according to the environment in which he is born and the education he has received. Each one must, so to say, trace out his own path through his own difficulties. The sense organs, if properly cultivated, can attain a precision and power of functioning far exceeding what is normally expected of them.
It is necessary that human consciousness be centred in the inner psychic and spiritual parts of our being, if we are to realize a lasting peace and harmony in human affairs. Naturally, this education, if it is to be rational, enlightened and effective, must be based upon a minimum knowledge of the human body, of its structure and its functioning. Others will call it the Absolute, the Supreme Origin, others Nirvana; yet others, who view the world as an unreal illusion, will name it the Only Reality and to those who regard all manifestation as falsehood it will be the Sole Truth. There was perhaps a time when a romantic and morbid taste for physical unbalance prevailed; but, fortunately, that tendency has disappeared. Changing one's mental activity is certainly the way of resting; but the greatest possible rest is silence.
Do not be afraid of anything that awakens and pleases his imagination; imagination develops the creative mental faculty and through it study becomes living and the mind develops in joy. His business is to suggest and not to impose. And even then, one must be careful that it in no way diminishes the hours of rest that are absolutely indispensable for his body to function properly. Even during the waking hours, relaxation is indispensable for all who want to maintain their nervous balance. Before you go to sleep, concentrate a few seconds in the aspiration that the sleep may restore your fatigued nerves, bring calm and quietness to your brain so that on waking you may, with renewed vigour, begin again your journey on the path of the great discovery.